Holistic
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Nikita Arya Jun 20 2019 - 3 min readGymming has been one of the trendiest workout regimes for quite a while now among the millennial. Achieving two major objectives of staying fit as well as becoming a way of socialising, people are taking to the culture of gymming in a big way. However, for a lot of people for whom heavy machine-led workout ...
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Tanvi Jetly Mar 24 2018 - 5 min readIf you are a part of the wellness industry, you would definitely know how much the term holistic is being used these days. Every other brand is coming up with something new, not missing to attach this trendy term with it. Opportunities in the wellness industries are huge and people are leaving no ...
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Niharika Verma Sep 29 2017 - 4 min readWellness India talks to Alka Katar, Spa Director, R The Spa, Radisson Blu Plaza Delhi to unveil more unique features of the spa. Tell us about your spa since its inception. What is the USP of R The Spa? R The spa is created to reposition the hotel a notch higher through high quality spa. ...
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Rupal Shabnam Tyagi Sep 29 2017 - 4 min readThe practice of Aromatherapy has its traces to all the major ancient civilisations of the world. Aromatic plants played a major role in the healing arts of early mankind. The early mankind learnt through observation and experience when plants were eaten by sick animals and how eating certain parts of a plant helped in alleviating ...
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Madhusree Chowdhury Sep 29 2017 - 4 min readHolistic wellness is a consolidated approach which includes techniques and treatment that retain the wellbeing of mind, body, and soul. Dr. Bill Hettler, in the year 1976, co-founder, National Wellness Institute, came up with a breakthrough model that includes 6 elements of a person’s wellbeing. These elements are emotional, physical, occupational, intellectual, spiritual, and social. ...