wellness and fitness
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Madhusree Chowdhury Sep 29 2017 - 4 min readHuge stress and depression are looming amongst the population these days. Not even a small kid is spared with the stress of competition in the school. The professionals suppress their wishes under huge pressure of responsibilities. A mother spends the day entirely behind the welfare and management of the family. Even if the stressful day ...
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Dr Samir Kapoor Sep 29 2017 - 4 min readEat well, remain active and stay away from vices. Common knowledge? However, extensive studies say that the human mind is fallible when it comes to instant gratification. That’s why we refuse to wear helmets when we ride a bike, undergo annual medical checks to ensure that everything is okay. It takes a mind of discipline ...
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Tanvi Jetly Sep 29 2017 - 5 min readWellness is a need in today’s time. It is something which is desired by all. The industry has been growing and is expected to become a trillion dollar industry in no time. The wellness industry is a multi dimensional industry and each of it dimension is achieving success due to the rising need to attain ...
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Tanvi Jetly Sep 29 2017 - 5 min readThe fitness industry has experienced various trends and is still yet to experience much more. Technology has been the biggest support to any industry. It has been a boon to mankind with the way it has changed so much in such a little time. Fitness enthusiasts have been feeling blessed with technology making its way ...