Pilates
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Nikita Arya Jul 16 2019 - 2 min readGone are the days when working out with machines used to be preferred for all types of fitness regimes. Today, the trend of machineless fitness is taking the world by storm. The trend of machineless training has become popular due to various holistic fitness regimes such as yoga, zumba, aerobics, somatic education etcentering into the ...
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Sneha Santra Jul 12 2019 - 5 min readWhat used to be seen and heard of only on popular American sitcoms is now becoming a rage in India. If you are following any celebrity on social media, you must have come across videos of their training and fitness regimes. One form of exercise which you may find common in most of them is ...
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Sneha Santra Oct 08 2018 - 2 min readPilates business promotes physical health through the guided instruction of exercises that engage the body's core and boost strength. There are many women entrepreneurs who have received name and fame with their pilates studio, such as Namrata Purohit. One of the major contributors to the success of pilates business is that it enjoys a loyal customer base ...
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Pooja Arora Sep 29 2017 - 4 min readWhere is the buzz what is hot on the fitness scene, be it workouts , the new diet on the block, or the new trend with fitness clothes . We all want to know what is it that is holding the pulse. Surprise Surprise, this time around it is Aqua Fitness.A few years back when ...